Feb
03

When the s**t hits the fan

Intensity of pain, discomfort or conflict are often the symptoms of there being something amiss in our relationship. Relationships are like houses. We live in them. Sometimes we have a problem with the conversation  happening in the house. But that doesn’t mean the house is a bad house or should never have been built. These […]

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Jan
31

Real Love Conversations

Some time ago I decided I wanted to know what True Love is. What has become clear to me is, that true love requires honesty, being true in all my interactions one by one. I am feeling compelled to do this in a new depth and without skipping any moments this week. It’s turning out surprisingly […]

By Mukti | blog
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Oct
27

How to make friends with vulnerability

Recently a Connection Essentials (online course) participant sent me this request. “I’d like it if you keep reminding me about the ‘need’ for vulnerability in its different forms and shapes. I sense it’s something I have run from in the past and now, scary tho’ it be, I want to learn when and how to ‘make friends’ […]

By Mukti | blog
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Aug
21

Arguing For Relationship

Difference is so natural isn’t it? Imagine loving your differences. Aaah “what a couple, so complementary!” everyone would say 🙂   Have you noticed how everything in the garden is of a different shade, texture and contribution to the overall beauty? We accept that it would be so bland, if it were all the same. […]

By Mukti | blog
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Aug
13

Protection, Reaction, Connection

If we truly ‘get’ how these 3 (protection, reaction and connection) are intimately intertwined – life will change 180 degrees! Let me explain… Have you ever been in a gridlock with someone? Where every conversation seems to get stuck in tension, misunderstanding or an argument? What the heck?! Something happens, and we just react – or […]

By Mukti | blog
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Jul
07

Presence ~ Being Present

What I’m writing about today is a fundamental act of love. It’s major key to experiencing a secure bond in a relationship. I often hear people saying “… is not present to me”. That’s a word not always understood. “I want him/ her to be PRESENT”. What does that mean? Present. Presence. Same same. The […]

By Mukti | blog
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Jun
23

Do you ever deserve?

Today I heard a man say “I deserve ..”.  He wasn’t angry or upset. On slowing down he realised that actually beneath his concept of “I deserve”, what was important to him was celebration. He had just completed a 6 month intense emotional relationship journey and wanted to celebrate his successful navigation of this and […]

By Mukti | blog
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Jan
26

Honesty – natural aphrodisiac

Honesty from our hearts fuels intimacy. I'd go so far as to say it is a natural aphrodisiac! So when I was hanging out… Posted by Everyday Love on Sunday, 3 April 2016

By Mukti | blog
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Dec
19

Christmas and expectations

Christmas promises many goodies and comes loaded with expectations 🙂 We want so much the promise of fun, love, connection and relaxation. And lets take a few minutes to clear our expectations compassionately. We all sense ‘energy’, we sense when there are expectations.  They lead us into healing feelings when fully acknowledged and bring tension in the air or resentment if not […]

By Mukti | blog
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Aug
03

Grief, loss and letting go …

The single greatest source of suffering in relationship is that we have expectations.  We get stuck when we believe that our expectations are rightful and things don’t happen accordingly. This can leave us afraid.  Afraid to experience the grief, loss and letting go of our expectations not being fulfilled.  Why are we afraid?  Because we […]

By Mukti | blog
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