Connection Essentials
Online lessons

Feel loved and happier again!
Do your conversations often feel heavy, weighed down by logistics, children, and work? Are you tired of trying to avoid arguments, feeling more like mates than lovers, even when you’re talking? The truth is, continuing this way costs you precious intimacy and connection. Help is here!
It’s normal to wish you could feel open, on the same page and loved by your partner, without misunderstandings or conflict overwhelming you both.
You’re not alone—Many of us never learned how to truly connect through conversation—to build trust, deepen intimacy, and feel truly heard. And if you’ve been relying on a weekend away to fix things, you know it often doesn’t go too well, right? No one wants to get there and have that argument.
You **CAN**
- have beautiful everyday conversations that are intimate and nurture your relationship.
- address tough topics and come to solutions feeling closer than ever!
Let me show you how to experience this profound shift!
That’s exactly what the Connection Essentials Online Course is here to help you do. You’ve found a proven, warm, practical, and effective way forward for communication in your relationship.*What you learn here will build upon Back To Love, or you can go ahead without that.
Connection Essentials is a stand-alone, self-paced course rooted in Compassionate Communication (NVC*). It offers four simple but powerful keys to build empathy, honesty, and emotional presence, with your partner and in yourself.
How you communicate truly shapes warmth, intimacy, and security in your relationship, like nothing else. In “Magnificent Sex: Lessons from Extraordinary Lovers,” the largest in-depth interview study ever conducted, couples consciously prioritised developing their communication skills because they understood its profound impact on their connection. Connection leads to true intimacy.
Even if your partner doesn’t take the course, you’ll gain valuable skills that can build depth and strength in your relationship. This means you can start transforming your connection today, regardless of their immediate involvement.
You can begin now and start creating the connected, loving relationship you deserve!
