Self Connection Series

Be Seated in Your Heart

Our nervous systems can be activated. Fear, upset and agitation can brew. Being able to steady this in ourselves is essential, so we can turn to our partner and reach out for them with softness and/ or clarity. You can awaken connection. First within you, then with your partner.

Settling Your Self (20 Minutes)

Soothing Self Connection (11 Minutes)

Connection Essentials Mediation (12 minutes)

Willing For Love (15 minutes)

Did you enjoy connecting with your Self? Are you ready for another step toward the kind of relating you really want? Towards more intimacy, closeness and harmony.

Book for an Introductory Call with Mukti to explore what your next steps could be.